70 Things to Do When You’re Bored

If you in lock-down there’s a fair chance that you're stuck at home and don't know what to do. And when you don't know what to do, you get bored. Boredom is a form of procrastination. There are lots of things we could or should be doing, but we put them off because we are "bored". However, these moments are a great opportunity to try out all those things that you don't normally have the time or the desire to do.

The Best Ways to Get Fit if you’re Obese

Exercising when you're overweight or obese can be a monumental challenge. Things that are easy for the average person can put too much stress on your joints causing knee or hip pain. Also, things that are easy for an average person to maneuver, such as a stationary bike or a ball, may not work with a larger body size. So, let's take a look at some exercise choices that work best for overweight or obese people.